I am not usually a fan of taking one food and making it into a soup, a sandwich, a cocktail, a savory amuse bouche, a dessert, and a granola bar flavour. This week, though, the apples are plentiful, the air is cool and for some horribly mistaken reason Whole Foods …
How to make a serving of a simple vinaigrette. Recipe for salad dressing.
Every year Wilson Farms has Rhode Island Greening apples and I love them for their clean sweet/tart flavour. This is a very kale-heavy smoothie so I add EmergenC and a bit more honey than usual to cut through the earthiness of the kale. I used honey from our CSA in …
Grilled cheese is definitely a treat and this is the best time of year to enjoy it. There is a bite in the air and fall fruit- apples and pears- go so well with cheese. As a child, I hated that my mom insisted we have open-faced sandwiches. Now, I …
Today’s smoothie is a bright green and it is a thick, naturally sweet, dairy-free treat. The Monday Morning Zinger gets it’s zing from Kale more than ginger because the fruit mellows the ginger nicely. Ingredients a 1/2 inch knob of ginger two small ripe plums two small ripe pears a …
There is a definite chill in the air today. It is the perfect weather for me to tie on my new sneakers from Planetshoes and follow the path that my #solesisters have been running on for several weeks now getting #fit4fall. For some reason I just can’t take that first …
I cannot wake up this morning. My brain is as hazy as the sky. After a Montreal bagel this morning and trading in a walk for stretching I needed something to zing, zip, zap me awake. Must be time for another green smoothie. My active, as in wake up body, …
Today’s green smoothie is on the olive side of the green spectrum. It is a ginger peach smoothie made with fresh orange juice instead of a vitamin c packet as I had a few leftover in the fridge. It has Vermont spinach from my Farmer’s To You order, a local …
Today I am feeling peachy keen. I am in Fall cleaning mode and clearing out the house of clutter and junk. This morning I am also planning steps to continue the path I am traveling with my Planetshoes Sole Sisters towards getting #fit4fall and at some point I’m hoping #fitforever. …
Sometime’s a child’s request is a snowball of ‘little things’ that make you feel like you are at the end of your rope. You are packing lunches, figuring out schedules, trying to find a new sitter, exhausted from the 1 a.m. request to come “lie with me because I’m sneezy …
